Have you ever compared your daily life experience to jumping hurdles on a track? People, horses, and dogs are some of the beings who compete to show how well they can manage it. In the track of life, each day is a hurdle and we have the idea that we have to jump it, we have to beat it, we have to be perfect or the best, we have to have all the answers. But what if we don’t have to jump the hurdles? What if we can walk around them or step under them? It doesn’t mean we don’t deal with them, we just do so from a place of power where we are. Some days, we can only manage walking around them and that’s okay.
As an observer, think of a day when you had a big challenge. You don’t need to become emotionally entangled in it, because that day was probably challenging enough, but if you remember that day now that you have some distance from it, one of two things happened. Number one, it was successful and everything went well, possibly better than you expected. Number two, it went differently than you planned or anticipated. But now it’s past and hopefully you learned from it. And the experience that loomed so enormously before you is a memory. You can be proud of yourself for getting past it, regardless of how it turned out. It’s one of those experiences you lived through.
The key is you got through it, you’re not still there going over it and over it. If you are punishing yourself in this way, let go. Walk around the hurdle, step under the hurdle, stop trying to jump over it. If you insist on going over it, step up to it, put one leg over and then the other. Whatever you have to do, move past the hurdle and go on to the next one. As you look forward and ahead, you can see the hurdles approaching and you can make judgment calls about how you will move past them. Do you have enough momentum going that you can jump over them with ease? Or do you need to pace yourself and proceed from a different angle, a different approach?
Whatever the hurdles before us, we can only manage them one by one. You cannot jump all the hurdles at once. No track runner would ever try that, because they know it wouldn’t work. Depending on how the hurdles are spaced, they might be able to handle two or three, but not all of the hurdles on the track at once. They are successful because they practice. They get up when they fall down. They get themselves prepared through training and exercise and diet and rest and listening to the right messages to help them stay focused. They practice by jumping over the lowest hurdles first, then as they become more adept, they raise the bar higher. When that becomes easier, they raise it higher still.
This is perfect example of how we can meet our daily hurdles. We prepare ourselves through training and exercise, using the tools available to us such as prayer, meditation, contemplation, compassion, unconditional love, forgiveness, etc. We can use diet and rest to help us be healthy and strong. We can listen to the right messages by making sure that what we are hearing is beneficial to us. We avoid gossip. We avoid fear mongering. We avoid messages that steal our energy. Sometimes we have to say no, even when it’s difficult. Just as the track runner doesn’t allow distractions to prevent him or her from being able to run their race, we stay focused and mind our own business and take care of what we need to do. Do we help others when we can? Of course. But each person’s race is their own, and no one should take it upon themselves to tell the others how to run theirs. If you ask for advice, use what you can and let go of what doesn’t work for you. If someone asks you for advice, give them the best you have and then don’t judge them for their choices.
Whatever hurdles are before you, face them with courage and from a place of Faith and knowing that your strength comes from your trust in God or Source or the Creator and following that guidance with right action. Allow the Energy that creates worlds and that flows through you to guide you and to help you jump your hurdles, walk around your hurdles, or walk beneath them. Start low and build up as you become stronger, smarter, and more confident in yourself. And may you have the wisdom to know which method to use for the best possible outcome for all concerned.
Before you know it, you’ll be making it look easy.
(clipart image by Freepik)